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My carrot apple ginger juices

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I stopped eating gluten and cut out all non natural sugars about 3 weeks ago. I don’t eat less, I just don’t eat bread, pasta, any form of wheat and no chocolates or biscuits anymore. It wasn’t a choice really.

One morning I got up and just DECIDED.

I had already  cut out all  dairy products and instead was using soya, coco or almond based milks and goat’s cheeses but that was not ENOUGH.

Cutting out the sugar and gluten, man, that was a revelation. As a result I feel sharp as a knife, I don’t need to sleep as much, my energy level is UNBELIEVABLE and I feel so amazing. Losing 3 kilos in the process was a bonus although not what I was striving for but it just feels like I am treating my body right.

I don’t miss any of the things I have cut out because I feel so amazing. Really.

To replace the sugar I juice. A friend lent me his juicer and I am juice FREAK.

I will soon share with you my new green juice recipes but for now, here are some healthy yummy energy boosting juices. Remember, it’s the BEST way to get those vitamins down you. Forget the vitamin pills, have a couple of fresh homemade juices a day!


Apple, carrot, celery and ginger juice

1 medium apple
1 medium carrot
25cm stalk celery
1cm piece ginger

Put the apple, carrot, celery and ginger into a juicer. Pour into a glass and drink until you just want another one.

Orange, beetroot, celery and mint juice

1½ oranges, peeled
1 medium beetroot
20cm stalk celery
5 mint leaves, finely sliced

Put the oranges, beetroot and celery into a juicer. Pour into a glass, stir in the finely chopped mint and think vitamiiiins.

Pineapple, carrot, spinach and lemon juice

1 cup pineapple
1 medium carrot
1½ cups spinach
½ lemon

Put the pineapple, carrot, spinach and lemon into a juicer. Pour into a glass and mmmm with delight.

Pear, celery, carrot and parsley juice

1 medium pear
25cm stalk celery
1 medium carrot
25cm piece ginger
1 cup parsley

Put the pear, celery, carrot and ginger into a juicer. Pour into a glass, stir in the finely chopped parsley and drink whilst thinking cleansing detox thoughts.

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