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Quick fresh smoothie before the gym

26 July 2012 / No Comments

I find this combo of ingredients really uplifting in the morning and light on the stomach!

Before I go for my morning workout, I down it with a cup of tea and my body seems to thank me for it all day.

1 banana

3 apricots

2 small peaches (skinned or not)

250ml soya milk (unsweetened)

1 kiwi (without the fur, obviously)

Blend and if it’s not fresh enough, add a couple ice cubes and blend again.

The amount of energy this gives me is amazing! Hope you like xxxxx
smoothiefresh smoothie

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